Adam Kunder is a resilience coach and former firefighter who turned personal adversity into a mission to empower others.
After facing trauma head-on during his time in the fire service, Adam made the courageous decision to step away and rebuild his life from the inside out. He now leads Resilient Ones, a transformative program designed to help people overcome challenges, rewire limiting beliefs and build unshakable inner strength.
With a deep focus on mental health advocacy, Adam blends lived experience with evidence-based tools to create safe, supportive spaces for growth.
As a certified health and wellness coach, he integrates movement, mindfulness and mindset practices into everything he teaches. His work is especially impactful among first responders and high performers navigating stress, burnout and identity shifts.
From cold therapy workshops to intimate coaching sessions, Adam’s approach is real, human and rooted in purpose. His story isn’t just about recovery, it’s about redefining resilience from the ground up.
