In the ever-evolving landscape of health and wellness, certain individuals stand out for their extraordinary contributions and leadership. Among them, three Canadian men are making significant waves, inspiring countless individuals worldwide. These leaders are not only transforming lives through their innovative approaches to health and wellness, but also serving as role models, proving that passion and dedication can drive meaningful change. From cutting-edge fitness programs to holistic wellness practices, these trailblazers are empowering men and women globally, guiding them towards healthier, more fulfilling lives. Here’s a look at the Top 3 Canadian men who are at the forefront of this vital industry, leading by example and inspiring us all to prioritize our well-being.

Stephan Ouaknine

Stephan Ouaknine is a name you’ll want to remember. This Montreal-based entrepreneur and investor has built a reputation as a visionary leader in the tech and cleantech sectors. With over 20 years of experience, Ouaknine has founded and successfully exited multiple high-tech ventures, amassing significant value for shareholders.

As the founder and managing partner of Inerjys, a venture capital firm focused on disruptive clean technologies, Stephan is committed to powering a better tomorrow. His innovative hybrid investment model helps startups in the cleantech sector overcome commercialization hurdles, supporting projects in renewable energy, food waste management and more. His work has earned him a spot on six company boards and invitations to speak at prestigious events like the United Nations’ COP conferences and the Clinton Global Initiative.

But Stephan is not just about business, he is a climate warrior turned breathwork facilitator. In recent years, he has delved into the world of health and wellness, becoming a prominent breathwork coach. His sessions in holotropic breathwork are designed to help individuals release trauma and connect deeply with their inner selves. Stephan’s Instagram is a treasure trove of wisdom, offering thought-provoking views on life and showcasing his incredible breathwork sessions. Don’t be surprised if you end up crying and walking out feeling reborn after even just one session.

If you’re looking for inspiration in both business and personal growth, Stephan Ouaknine is a man to follow, watch and work with. His blend of entrepreneurial success and holistic wellness makes him a standout figure in the Canadian business landscape. Plus, who can resist a leader who’s as passionate about saving the planet as he is about helping you breathe better?

Zarak Fatah

Zarak Fatah is a name that stands out in the vibrant tapestry of Toronto’s hospitality scene and now in the realm of heart-led endeavors. If you haven’t heard of him yet, it’s time to get acquainted with this dynamic Canadian, whose journey is nothing short of inspiring. Once the maestro behind Toronto’s nightlife, Fatah transformed the city’s social landscape with his entrepreneurial flair, owning and operating some of the trendiest spots that became staples for anyone seeking an unforgettable night out.

But life, as they say, is full of surprises. In a plot twist worthy of a Hollywood movie, Zarak transitioned from the glitzy world of nightclubs to a path paved with purpose and mindfulness. Inspired by a profound desire for personal growth and a mission to uplift others, he embraced heart-led work, becoming a beacon of leadership and transformation. His portfolio includes breathwork, coaching and incredible collaborations that you can find on his Instagram. He’s not just leading men; he’s guiding souls. Zarak collaborates frequently with powerhouses like Gerard Adams and has participated in some incredible podcasts that can add lots of value to your rainy Sunday afternoon. Did I mention that he is also very easy on the eyes?

His journey underscores the essence of reinvention and living authentically. Success isn’t just about what you accomplish in life; it’s about what you inspire others to do, and Zarak embodies this notion wholely.

But wait, there’s more! For those who love a daily dose of inspiration mixed with a bit of fluff, you need to check out his incredibly adorable Samoyed, Samya. This fluffy star isn’t just well-known around Toronto but has captured hearts worldwide, bringing joy and a touch of celebrity canine glamour to Zarak’s insta followers.

So whether you’re seeking life advice, a model of authentic living or just a smile from Samya’s latest antics, Zarak’s journey is a testament to the power of transformation and the impact of living a life led by the heart.

Esteban (Niño) Palacio

Esteban (Niño) Palacio is a transformative force at Othership, a wellness retreat in Toronto known for its innovative approach to breathwork, saunas and ice baths. Palacio’s classes are designed to leave a lasting impact, blending ceremony, performance and education to help participants shift their emotional states. His “Acceptance” class is particularly renowned for its profound emotional release, often leaving attendees in tears and feeling reborn. Not to be overlooked are his abs of steel and phenomenal energizing aura.

Palacio exudes a calm and positive energy that is both grounding and uplifting. His smile alone can energize your soul, and his demeanor makes you feel instantly at ease. Attending his sessions at Othership is not just about physical well-being: it’s a holistic journey that addresses mental and emotional health. Participants often describe feeling a profound sense of renewal and clarity after his classes.

Othership itself is a haven of tranquility, featuring a 50-person sauna, private ice baths and a cozy tea lounge. The atmosphere is meticulously designed with natural materials and soothing elements to promote relaxation and community.

Beyond his in-person classes, Palacio is active on his Instagram, where he shares wisdom on life, breathwork techniques and motivational insights. His videos are a source of inspiration and a great way to experience his teachings remotely. One of his popular quotes is, “Breathe in peace, exhale transformation,” capturing the essence of his approach to wellness. His guided meditations are also note-worthy and not to be missed, leaving you feeling calm and grounded.

For those looking to deepen their practice and transform their lives, following Esteban (Niño) Palacio is a must. His content not only provides valuable guidance, but also showcases his incredible sessions that are both thought-provoking and life-changing.

Photos provided courtesy of Unsplash, Stephan Ouaknine, Zarak Fatah and Esteban Palacio.